| December 2015 |
| Fri 4th: |
244 *
|
14%
|
fat: 13.81g |
| |
protein: 4.23g |
| |
carbs: 27.21g |
|
-
|
-
|
| October 2014 |
| Fri 17th: |
1622 *
|
90%
|
fat: 77.64g |
| |
protein: 95.85g |
| |
carbs: 140.28g |
|
-
|
-
|
| Tue 14th: |
304 *
|
17%
|
fat: 6.54g |
| |
protein: 10.41g |
| |
carbs: 52.48g |
|
-
|
-
|
| Mon 13th: |
1890 *
|
105%
|
fat: 66.45g |
| |
protein: 114.63g |
| |
carbs: 222.82g |
|
-
|
-
|
| Sun 12th: |
1537 *
|
85%
|
fat: 60.38g |
| |
protein: 70.42g |
| |
carbs: 151.68g |
|
-
|
-
|
| Fri 10th: |
590 *
|
33%
|
fat: 37.00g |
| |
protein: 23.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 9th: |
652 *
|
36%
|
fat: 21.95g |
| |
protein: 29.93g |
| |
carbs: 86.06g |
|
2624*
|
 1972
|
| Wed 1st: |
1804 *
|
100%
|
fat: 65.32g |
| |
protein: 89.56g |
| |
carbs: 220.52g |
|
2667*
|
863
|
| September 2014 |
| Tue 30th: |
934 *
|
52%
|
fat: 37.01g |
| |
protein: 33.75g |
| |
carbs: 117.42g |
|
-
|
-
|
| Mon 29th: |
1543 *
|
86%
|
fat: 90.74g |
| |
protein: 97.65g |
| |
carbs: 83.81g |
|
-
|
-
|
| Sat 27th: |
204 *
|
11%
|
fat: 6.68g |
| |
protein: 8.70g |
| |
carbs: 27.14g |
|
-
|
-
|
| Fri 26th: |
1973 *
|
110%
|
fat: 76.51g |
| |
protein: 110.69g |
| |
carbs: 212.95g |
|
-
|
-
|
| Thu 25th: |
1781 *
|
99%
|
fat: 75.77g |
| |
protein: 82.50g |
| |
carbs: 200.46g |
|
-
|
-
|
| Wed 24th: |
1818 *
|
101%
|
fat: 86.30g |
| |
protein: 103.47g |
| |
carbs: 160.12g |
|
-
|
-
|
| Tue 23rd: |
1575 *
|
88%
|
fat: 47.22g |
| |
protein: 101.13g |
| |
carbs: 191.39g |
|
2727*
|
1152
|
| Mon 22nd: |
1686 *
|
94%
|
fat: 64.65g |
| |
protein: 88.07g |
| |
carbs: 190.03g |
|
-
|
-
|
| Thu 18th: |
746
|
41%
|
fat: 17.98g |
| |
protein: 48.72g |
| |
carbs: 93.32g |
|
2727*
|
1981
|
| Mon 15th: |
1317 *
|
73%
|
fat: 50.33g |
| |
protein: 86.03g |
| |
carbs: 132.64g |
|
-
|
-
|
| Thu 11th: |
1750 *
|
97%
|
fat: 76.35g |
| |
protein: 92.04g |
| |
carbs: 177.89g |
|
-
|
-
|
| Mon 8th: |
1800 *
|
100%
|
fat: 93.00g |
| |
protein: 112.18g |
| |
carbs: 129.90g |
|
-
|
-
|
