Bemusedmarble's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 22nd: 439 * 34%
fat: 15.10g
|
protein: 13.80g
|
carbs: 74.68g
- -
Fri 21st: 1648 * 127%
fat: 62.42g
|
protein: 84.81g
|
carbs: 165.78g
- -
Thu 20th: 967 * 74%
fat: 27.76g
|
protein: 78.90g
|
carbs: 95.57g
- -
Wed 19th: 1467 * 113%
fat: 52.72g
|
protein: 57.27g
|
carbs: 251.51g
- -
Tue 18th: 1656 * 127%
fat: 55.81g
|
protein: 109.92g
|
carbs: 203.23g
- -
Mon 17th: 2095 * 123%
fat: 83.92g
|
protein: 101.71g
|
carbs: 256.59g
- -
May 2024
Sat 4th: - - 1752* -
Fri 3rd: - - 1904* -
Thu 2nd: - - 347* -
April 2024
Mon 22nd: 323 * 19%
fat: 12.54g
|
protein: 22.19g
|
carbs: 31.25g
- -
Fri 19th: 481 * 28%
fat: 20.10g
|
protein: 12.00g
|
carbs: 63.60g
- -
Thu 18th: 426 * 25%
fat: 25.41g
|
protein: 20.50g
|
carbs: 30.08g
- -
Wed 17th: 435 * 26%
fat: 21.14g
|
protein: 23.38g
|
carbs: 42.05g
- -
Tue 16th: 1042 * 61%
fat: 47.53g
|
protein: 107.96g
|
carbs: 59.85g
- -
Mon 15th: 1869 * 110%
fat: 111.24g
|
protein: 91.42g
|
carbs: 151.10g
- -
Thu 11th: 195 * 11%
fat: 12.97g
|
protein: 4.60g
|
carbs: 20.28g
- -
Wed 10th: 1932 * 114%
fat: 83.55g
|
protein: 74.40g
|
carbs: 240.95g
- -
Tue 9th: 1312 * 77%
fat: 81.97g
|
protein: 59.86g
|
carbs: 98.67g
- -
Mon 8th: 1059 * 62%
fat: 46.79g
|
protein: 34.27g
|
carbs: 143.44g
- -
Fri 5th: 533 * 31%
fat: 33.71g
|
protein: 28.62g
|
carbs: 29.19g
- -
Thu 4th: 1267 * 75%
fat: 68.48g
|
protein: 50.04g
|
carbs: 126.10g
- -
Wed 3rd: 1236 * 73%
fat: 63.35g
|
protein: 56.00g
|
carbs: 110.61g
- -
Tue 2nd: 1250 * 74%
fat: 50.20g
|
protein: 42.81g
|
carbs: 162.92g
- -

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