Ginsin's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1032kcal (Fat: 59.17g, Protein: 46.24g, Carbs: 85.22g)
Monthly Total: Exercise: 0kcal   Food: 23732kcal (Fat: 1360.92g, Protein: 1063.50g, Carbs: 1960.06g)

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Daily Average Calorie Info

94%
of RDI*
(1032 calories)
94% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (50%)
 
Protein (17%)
* Based on Ginsin's RDI of 1100 calories (23 Jun 23)
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