| March 2014 |
| Sat 29th: |
211 *
|
8%
|
fat: 4.59g |
| |
protein: 3.71g |
| |
carbs: 40.02g |
|
-
|
-
|
| Sat 22nd: |
213 *
|
8%
|
fat: 2.71g |
| |
protein: 6.06g |
| |
carbs: 42.68g |
|
-
|
-
|
| Fri 21st: |
580 *
|
22%
|
fat: 19.61g |
| |
protein: 17.80g |
| |
carbs: 88.21g |
|
-
|
-
|
| Thu 20th: |
1204 *
|
46%
|
fat: 10.05g |
| |
protein: 50.98g |
| |
carbs: 220.31g |
|
4262*
|
 3058
|
| Wed 19th: |
1746 *
|
67%
|
fat: 7.69g |
| |
protein: 70.61g |
| |
carbs: 335.06g |
|
-
|
-
|
| Tue 18th: |
802 *
|
31%
|
fat: 30.64g |
| |
protein: 26.45g |
| |
carbs: 102.49g |
|
-
|
-
|
| Mon 17th: |
247 *
|
10%
|
fat: 6.40g |
| |
protein: 5.57g |
| |
carbs: 45.73g |
|
-
|
-
|
| Sun 16th: |
539 *
|
21%
|
fat: 13.51g |
| |
protein: 20.03g |
| |
carbs: 83.26g |
|
-
|
-
|
| Sat 15th: |
331 *
|
13%
|
fat: 8.94g |
| |
protein: 16.62g |
| |
carbs: 48.85g |
|
3840*
|
3509
|
| Fri 14th: |
2274 *
|
87%
|
fat: 22.24g |
| |
protein: 128.56g |
| |
carbs: 374.54g |
|
-
|
-
|
| Thu 13th: |
733 *
|
28%
|
fat: 24.99g |
| |
protein: 24.03g |
| |
carbs: 108.96g |
|
4198*
|
3465
|
| Wed 12th: |
761 *
|
29%
|
fat: 16.71g |
| |
protein: 15.61g |
| |
carbs: 139.39g |
|
4643*
|
3882
|
