| February 2014 |
| Tue 25th: |
521 *
|
52%
|
fat: 17.42g |
| |
protein: 18.58g |
| |
carbs: 74.30g |
|
1521*
|
 1000
|
| Wed 19th: |
291 *
|
29%
|
fat: 7.60g |
| |
protein: 10.07g |
| |
carbs: 51.71g |
|
1494
|
1203
|
| Sun 9th: |
617
|
62%
|
fat: 13.38g |
| |
protein: 23.95g |
| |
carbs: 100.84g |
|
-
|
-
|
| Thu 6th: |
808 *
|
81%
|
fat: 17.25g |
| |
protein: 37.60g |
| |
carbs: 124.93g |
|
-
|
-
|
| Wed 5th: |
917 *
|
92%
|
fat: 25.61g |
| |
protein: 39.67g |
| |
carbs: 125.83g |
|
1348
|
431
|
| Tue 4th: |
627
|
63%
|
fat: 13.76g |
| |
protein: 12.53g |
| |
carbs: 117.06g |
|
1431
|
804
|
| Mon 3rd: |
877
|
88%
|
fat: 19.80g |
| |
protein: 52.74g |
| |
carbs: 118.92g |
|
1955
|
1078
|
| Sun 2nd: |
406
|
27%
|
fat: 7.86g |
| |
protein: 11.76g |
| |
carbs: 78.77g |
|
1517*
|
1111
|
| Sat 1st: |
1149
|
77%
|
fat: 33.24g |
| |
protein: 33.45g |
| |
carbs: 187.82g |
|
1484*
|
335
|
| January 2014 |
| Fri 31st: |
243
|
81%
|
fat: 3.57g |
| |
protein: 10.30g |
| |
carbs: 44.95g |
|
1651
|
1408
|
