| September 2024 |
| Wed 25th: |
2508 *
|
167%
|
fat: 148.98g |
| |
protein: 101.53g |
| |
carbs: 201.64g |
|
-
|
-
|
| Tue 24th: |
1707 *
|
114%
|
fat: 80.18g |
| |
protein: 70.40g |
| |
carbs: 188.12g |
|
-
|
-
|
| Mon 23rd: |
1414 *
|
94%
|
fat: 37.98g |
| |
protein: 54.67g |
| |
carbs: 214.45g |
|
4341*
|
 2927
|
| Sun 22nd: |
1833 *
|
122%
|
fat: 97.60g |
| |
protein: 47.87g |
| |
carbs: 192.27g |
|
-
|
-
|
| Sat 21st: |
1707 *
|
114%
|
fat: 93.04g |
| |
protein: 44.32g |
| |
carbs: 166.56g |
|
-
|
-
|
| Fri 20th: |
2279 *
|
152%
|
fat: 93.58g |
| |
protein: 92.96g |
| |
carbs: 264.83g |
|
-
|
-
|
| Thu 19th: |
1175 *
|
78%
|
fat: 33.35g |
| |
protein: 73.61g |
| |
carbs: 143.03g |
|
4407*
|
3232
|
| Wed 18th: |
1714 *
|
114%
|
fat: 65.96g |
| |
protein: 94.96g |
| |
carbs: 190.10g |
|
-
|
-
|
| Tue 17th: |
1593 *
|
106%
|
fat: 88.19g |
| |
protein: 64.40g |
| |
carbs: 109.91g |
|
-
|
-
|
| Mon 16th: |
1631 *
|
109%
|
fat: 48.80g |
| |
protein: 102.94g |
| |
carbs: 202.58g |
|
-
|
-
|
| Sun 15th: |
2312 *
|
154%
|
fat: 103.98g |
| |
protein: 90.48g |
| |
carbs: 237.86g |
|
-
|
-
|
| Sat 14th: |
2743 *
|
183%
|
fat: 126.35g |
| |
protein: 100.63g |
| |
carbs: 317.69g |
|
-
|
-
|
| Fri 13th: |
1477 *
|
98%
|
fat: 51.43g |
| |
protein: 72.32g |
| |
carbs: 171.71g |
|
-
|
-
|
| Thu 12th: |
1608 *
|
107%
|
fat: 83.15g |
| |
protein: 65.41g |
| |
carbs: 155.27g |
|
-
|
-
|
| Wed 11th: |
1992 *
|
133%
|
fat: 64.82g |
| |
protein: 109.60g |
| |
carbs: 250.68g |
|
-
|
-
|
| Tue 10th: |
1541 *
|
103%
|
fat: 51.83g |
| |
protein: 68.66g |
| |
carbs: 205.50g |
|
-
|
-
|
| Mon 9th: |
2074 *
|
138%
|
fat: 119.48g |
| |
protein: 56.97g |
| |
carbs: 193.26g |
|
-
|
-
|
| Sun 8th: |
2948 *
|
197%
|
fat: 123.17g |
| |
protein: 125.51g |
| |
carbs: 346.00g |
|
-
|
-
|
| Sat 7th: |
2484 *
|
166%
|
fat: 116.65g |
| |
protein: 94.54g |
| |
carbs: 273.14g |
|
-
|
-
|
| Fri 6th: |
1351 *
|
90%
|
fat: 66.54g |
| |
protein: 90.86g |
| |
carbs: 94.79g |
|
-
|
-
|
