MAC7319's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Thu 29th: 2377 * 119%
fat: 83.91g
|
protein: 251.84g
|
carbs: 142.90g
4180*  1803
Wed 28th: 2589 * 129%
fat: 55.57g
|
protein: 232.99g
|
carbs: 271.77g
4847*  2258
Tue 27th: 2226 * 111%
fat: 67.40g
|
protein: 258.31g
|
carbs: 151.58g
4161*  1935
Mon 26th: 2773 * 139%
fat: 95.67g
|
protein: 234.68g
|
carbs: 225.25g
4497*  1724
Sun 25th: 1786 * 89%
fat: 78.00g
|
protein: 144.52g
|
carbs: 127.29g
3317  1531

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.