BigC1972's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1513kcal (Fat: 67.29g, Protein: 73.10g, Carbs: 158.19g)
Monthly Total: Exercise: 0kcal   Food: 33295kcal (Fat: 1480.38g, Protein: 1608.21g, Carbs: 3480.16g)

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Daily Average Calorie Info

54%
of RDI*
(1513 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
* Based on BigC1972's RDI of 2800 calories (17 Aug 17)
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