| June 2024 |
| Mon 17th: |
1698 *
|
94%
|
fat: 40.87g |
| |
protein: 51.64g |
| |
carbs: 285.45g |
|
-
|
-
|
| Sun 16th: |
887 *
|
49%
|
fat: 39.95g |
| |
protein: 17.35g |
| |
carbs: 112.70g |
|
-
|
-
|
| Sat 15th: |
1271 *
|
71%
|
fat: 68.16g |
| |
protein: 58.71g |
| |
carbs: 109.44g |
|
-
|
-
|
| Fri 14th: |
1202 *
|
67%
|
fat: 68.00g |
| |
protein: 57.99g |
| |
carbs: 91.52g |
|
-
|
-
|
| Wed 12th: |
1293 *
|
72%
|
fat: 29.79g |
| |
protein: 38.58g |
| |
carbs: 220.81g |
|
-
|
-
|
| Mon 10th: |
1280 *
|
71%
|
fat: 21.71g |
| |
protein: 59.55g |
| |
carbs: 212.79g |
|
-
|
-
|
| Sun 9th: |
1446 *
|
80%
|
fat: 17.07g |
| |
protein: 58.60g |
| |
carbs: 267.46g |
|
-
|
-
|
| Sat 8th: |
1142 *
|
63%
|
fat: 31.56g |
| |
protein: 38.70g |
| |
carbs: 176.12g |
|
-
|
-
|
| Fri 7th: |
1286 *
|
71%
|
fat: 46.89g |
| |
protein: 76.36g |
| |
carbs: 142.03g |
|
-
|
-
|
| Thu 6th: |
1122 *
|
62%
|
fat: 35.84g |
| |
protein: 44.50g |
| |
carbs: 155.15g |
|
-
|
-
|
| Wed 5th: |
1094 *
|
61%
|
fat: 37.03g |
| |
protein: 60.24g |
| |
carbs: 124.45g |
|
-
|
-
|
| Tue 4th: |
1310 *
|
73%
|
fat: 40.50g |
| |
protein: 76.97g |
| |
carbs: 160.94g |
|
-
|
-
|
| Mon 3rd: |
1588 *
|
88%
|
fat: 43.12g |
| |
protein: 86.65g |
| |
carbs: 199.75g |
|
-
|
-
|
| Sun 2nd: |
3272 *
|
182%
|
fat: 155.09g |
| |
protein: 216.05g |
| |
carbs: 243.85g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1625 *
|
90%
|
fat: 52.02g |
| |
protein: 58.84g |
| |
carbs: 233.38g |
|
-
|
-
|
| Thu 30th: |
2233 *
|
124%
|
fat: 84.00g |
| |
protein: 107.83g |
| |
carbs: 256.83g |
|
-
|
-
|
| Wed 29th: |
1942 *
|
108%
|
fat: 57.84g |
| |
protein: 93.22g |
| |
carbs: 261.86g |
|
-
|
-
|
| Tue 28th: |
1833 *
|
102%
|
fat: 43.82g |
| |
protein: 85.33g |
| |
carbs: 274.15g |
|
-
|
-
|
| Mon 27th: |
1001 *
|
56%
|
fat: 29.17g |
| |
protein: 39.78g |
| |
carbs: 145.78g |
|
-
|
-
|
| Sun 26th: |
1580 *
|
88%
|
fat: 78.77g |
| |
protein: 94.07g |
| |
carbs: 115.38g |
|
-
|
-
|
