| Daily Average: |
Exercise: 2465kcal |
|
Food: 1932kcal |
(Fat: 66.67g, Protein: 90.36g, Carbs: 249.45g) |
| Monthly Total: |
Exercise: 2465kcal |
|
Food: 46362kcal |
(Fat: 1600.06g, Protein: 2168.71g, Carbs: 5986.82g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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|
11
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12
|
13
|
14
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15
|
16
|
17
 |
Net -501 |
|
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
|
25
|
26
|
27
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28
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29
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30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
94%
|
of RDI*
(1932 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (31%)
Protein (18%)
|
|
* Based on sjoanis's RDI of 2050 calories (02 May 12)
|
