Weigh In record (no journal entry) for 17 May 2023
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193.3 lb
Lost so far: 33.7 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2023:
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1148 kcal
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Fat: 98.65g | Prot: 46.02g | Carb: 24.71g.
Breakfast: Bridgie's Keto Unstunt coffee. Lunch: bridgie's keto chicken satay wrap, Bridgie's Keto Unstunt coffee. Dinner: Woolworths honey cured streaky bacon, Nearby Eggs Large Eggs. more...
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losing 23.1 lb a week
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 Comments
16 May 23 by member: JanieSaisQuoi
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What!!!!! Congrats darling girl!!!!!!!!!!
16 May 23 by member: Yearofhealth2023
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I'm up and down like a yoyo. But the fact remains: i've not been below 87.5 since half way through april. dangit. gosh darn diddly dang it all the way to heck.
16 May 23 by member: Bubbles McBubble
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Love your dangs and diddlies; great job!
19 May 23 by member: JoyceB444
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