Weigh In record (no journal entry) for 21 March 2023
|
201.1 lb
Lost so far: 26.0 lb.
Still to go: 13.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 March 2023:
|
532 kcal
|
Fat: 39.18g | Prot: 25.98g | Carb: 18.34g.
Breakfast: Angus Beef Sausages, Bridgie's Keto Unstunt coffee. Snacks/Other: 99% sugar free Navel Orange Fruit Flavoured Drink Mix. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bubbles McBubble's weight history
|