cajunladytiger's Journal, 24 March 2019

Love seeing the number steadily dropping 💃🏼😁🦄

275.6 lb Lost so far: 39.7 lb.    Still to go: 125.6 lb.    Diet followed reasonably well.

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862 kcal

Fat: 47.17g | Prot: 79.48g | Carb: 25.69g.   Breakfast: No Flour Breakfast Muffins. Dinner: Camellia Dry Pinto Beans, Rouses Rotisserie Chicken , Nature’S Earthly Choice Quinoa 24Oz Bag, Fresh Green Beans. Snacks/Other: Premier Protein Clear Tropical Punch, Great Value Mild Cheddar Cheese (2Lb Block), Strawberries . more...

3505 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...