HCB's Journal, 19 December 2018

Happy Wednesday, my Famous Followers!

Today is surgery day, and at 6:00am the Idiot Box said... 170.2 so I am well UNDER the BMI required weight!

I did a happy dance and feel like a rock star right now. HA HA

See you after a couple days.


Note to self: 55-65%/30-40%/5-10%

Burn the Fat, Feed the Muscle - Tom Venuto
170.2 lb Lost so far: 72.8 lb.    Still to go: 10.2 lb.    Diet followed 100%.
losing 1.6 lb a week

46 Supporters    Support   

Comments 
Hey hcb, still thinking of you! Hoping all went well. I know you will check in when you can. Stay strong, sis! 
20 Dec 18 by member: jengetfit123
🙏🙏 
20 Dec 18 by member: Keilin_4
Hope everything has gone well and you are already healing tonight. Proud of you for going through with this and not giving up.😊  
20 Dec 18 by member: BlueFront
Good job, hope all goes well and you have a speedy recovery. 
22 Dec 18 by member: 1mjaj2
Thinking about you HCB! Speedy recovery buddy!! It will all be worth it once the healing is finished. Bet you are sore today. Big hugs!! 
22 Dec 18 by member: Mom2Boxers
HCB check in with when you get chance!! Just to let us know your ok!!! Happy holidays!!!! 
22 Dec 18 by member: Maine coon
It seems we are all thinking about you and getting a little worried. Please let us know how you are doing 😉. Don’t overdo!  
22 Dec 18 by member: peeperjj
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