Kelsey.Potter_ZenithRising
Kelsey.Potter_ZenithRising
Joined October 2020
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Posts
90
Following
207
Followers
139
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Weight History
Start Weight
238.0 lb
Lost so far:
39.0 lb
Current Weight
199.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
158.0 lb
Still to go:
41.0 lb
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Anti-inflammatory / Gluten-free (Celiac Disease) + Mediterranean eating
Height: 5’5”
Age: 26
Body Type: Meso-endomorph
Start Date: 10/24/2020 (238 lbs. // Size 18)
Calorie Goal: 1656 calories per day
Weight Goal #1: 198 lbs
Weight Goal #2: 178 lbs (no longer obese)
Weight Goal #3: 158 lbs (high school weight)
Ideal Weight Goal: 148 lbs (no longer overweight)
Work Out Goal: 35+ minutes /day
Abs/Core: M
Lift Days: T / Th
Cardio: W / F
Flex Days (hiking, dog park, lift, etc.): Sat / Sun
Life Goal: Be kind to yourself at the end of the day! ☺️
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 Kelsey.Potter_ZenithRising's Weight History
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