Kelsey.Potter_ZenithRising
Joined October 2020
Posts
90
Following
207
Followers
139
Weight History

Start Weight
238.0 lb
Lost so far: 39.0 lb

Current Weight
199.0 lb
Performance: losing 7.0 lb a week

Goal Weight
158.0 lb
Still to go: 41.0 lb
Anti-inflammatory / Gluten-free (Celiac Disease) + Mediterranean eating

Height: 5’5”
Age: 26
Body Type: Meso-endomorph
Start Date: 10/24/2020 (238 lbs. // Size 18)
Calorie Goal: 1656 calories per day

Weight Goal #1: 198 lbs

Weight Goal #2: 178 lbs (no longer obese)

Weight Goal #3: 158 lbs (high school weight)

Ideal Weight Goal: 148 lbs (no longer overweight)

Work Out Goal: 35+ minutes /day
Abs/Core: M
Lift Days: T / Th
Cardio: W / F
Flex Days (hiking, dog park, lift, etc.): Sat / Sun

Life Goal: Be kind to yourself at the end of the day! ☺️

Kelsey.Potter_ZenithRising's Weight History


Kelsey.Potter_ZenithRising's Latest Member Challenges

38
  Weight for us for the New Year!! 10lb Weight Loss
status: Completed
ended: 04 Jan 21
view progress
 
 


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