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Carne Molida con Papas (Ground Beef with Potatoes)
This makes a great filling for burritos.
Per serve - Energy: 188kcal | Carb: 20.53g | Prot: 17.74g | Fat: 3.74g
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Chicken Pot Pie in a Biscuit
All the same flavors of chicken pot pie, but in individual servings.
Per serve - Energy: 251kcal | Carb: 32.08g | Prot: 10.67g | Fat: 8.56g
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Melon Duet
A light, summery soup that's low on calories and very tasty.
Per serve - Energy: 47kcal | Carb: 11.63g | Prot: 0.94g | Fat: 0.22g
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Stir-Fried Veggies with Chicken
A tasty, low-cholesterol dish for lunch or dinner.
Per serve - Energy: 97kcal | Carb: 9.46g | Prot: 9.26g | Fat: 2.35g
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Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
Per serve - Energy: 525kcal | Carb: 6.94g | Prot: 79.22g | Fat: 17.96g
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Chicken Fried Rice
A satisfying dish for lunch.
Per serve - Energy: 575kcal | Carb: 86.52g | Prot: 27.31g | Fat: 12.06g
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Apple Pecan Salad
An easy-to-prepare dish for snack.
Per serve - Energy: 592kcal | Carb: 73.79g | Prot: 13.27g | Fat: 27.68g
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Roasted Chicken with Glazed Vegetables
A favorite roast chicken meal.
Per serve - Energy: 187kcal | Carb: 21.86g | Prot: 17.15g | Fat: 3.79g
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Spinach, Strawberry & Walnut Salad
A great summer salad with fantastic healthy ingredients.
Per serve - Energy: 761kcal | Carb: 30.58g | Prot: 8.61g | Fat: 71.08g
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Omelet Cups
Quick breakfast on the go.
Per serve - Energy: 28kcal | Carb: 1.92g | Prot: 4.78g | Fat: 0.13g
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Shirazi Salad
A fresh Iranian salad.
Per serve - Energy: 68kcal | Carb: 16.33g | Prot: 2.69g | Fat: 0.55g
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Stir Fry Turkey with Rice
An easy meal prep dish for weekday lunch.
Per serve - Energy: 289kcal | Carb: 26.58g | Prot: 29.84g | Fat: 6.37g
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Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
Per serve - Energy: 337kcal | Carb: 14.21g | Prot: 15.20g | Fat: 25.56g
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Cucumber Pepper Salad
Light, refreshing salad to pair with protein.
Per serve - Energy: 88kcal | Carb: 14.11g | Prot: 1.02g | Fat: 3.77g
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Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
Per serve - Energy: 168kcal | Carb: 11.56g | Prot: 18.67g | Fat: 5.13g
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Cheese & Artichoke Stuffed Chicken Breasts
Chicken breast stuffed with artichoke hearts and goat cheese.
Per serve - Energy: 308kcal | Carb: 1.81g | Prot: 58.04g | Fat: 6.14g
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Fennel Shrimp Chowder
A creamy shrimp and spring vegetable soup.
Per serve - Energy: 233kcal | Carb: 27.73g | Prot: 25.14g | Fat: 1.85g
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Angel Shrimp Pasta with Creamy Garlic Sauce
A delicious but light dish that will fill you up without putting the pounds on.
Per serve - Energy: 573kcal | Carb: 43.66g | Prot: 39.00g | Fat: 26.48g
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Ratatouille
Paleo friendly recipe. Great for leftovers.
Per serve - Energy: 89kcal | Carb: 9.08g | Prot: 2.08g | Fat: 5.66g
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Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
Per serve - Energy: 211kcal | Carb: 29.60g | Prot: 16.46g | Fat: 4.12g
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