Weigh In record (no journal entry) for 27 March 2018
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254.0 lb
Lost so far: 100.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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162 kcal
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Fat: 3.05g | Prot: 30.28g | Carb: 5.09g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. more...
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losing 3.0 lb a week
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Comments
100lbs. Mind Boggling. Good job.
27 Mar 18 by member: ClassicRocker
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nice drop! U are doing gr8!
27 Mar 18 by member: marshakanady
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thank you!... im feeling awesome!
28 Mar 18 by member: victoriaegypt
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I'm so very excited for you!
28 Mar 18 by member: Scalewatcher3
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