Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
19 Jun 12
UK cats's Journal, 19 June 2012
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 June 2012
160.0 lb
Lost so far:
18.5 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2012:
1422 kcal
Fat: 45.69g | Prot: 59.74g | Carb: 186.33g.
Breakfast:
carnation instant breakfast.
Lunch:
baby carrots, cauliflower, spring mix, jasons deli shredded cheese, jasons deli corn bread muffin, jasons deli balsamic vinagrette.
Dinner:
cheese pizza.
more...
2289 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Desk Work - 8 hours.
more...
gaining 3.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history