Monday again and back up , yesterday I thought I could eat a little of this and Little of that I know better and beat myself up all day stress eating can not figure out why I am having such self control issues it’s ridiculous very very frustrated with myself and it has to stop I work so har at the gym and have gone every day except Sunday and I blow what Little and I mean Little progress weight wise out the window
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Boy do I know how you feel. We just gotta to keep it up and not try to beat up on ourselves.
12 Mar 18 by member: masblue71
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Thank you , drinking my water like I know I should all ready with apple cider vinger and black coffee pushing fluids and know doing green tea passion ...
12 Mar 18 by member: 50RO
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