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puhpine
Journal
08 Jun 12
puhpine's Journal, 08 June 2012
puhpine's Profile
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Weigh In record (no journal entry) for 08 June 2012
195.3 lb
Lost so far:
53.8 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2012:
1572 kcal
Fat: 56.28g | Prot: 73.25g | Carb: 191.74g.
Breakfast:
Brown Rice Cakes.
Lunch:
Twix, Gouda Cheese, Tomatoes, Calorie Light, White Bread.
Dinner:
Meat Loaf, Spinach, Boursin Light Cheese, Spaghetti.
more...
2279 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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