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puhpine
Journal
05 Jun 12
puhpine's Journal, 05 June 2012
puhpine's Profile
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keep breathing
197.1 lb
Lost so far:
52.0 lb
.
Still to go:
22.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2012:
2553 kcal
Fat: 70.27g | Prot: 76.39g | Carb: 396.78g.
Breakfast:
Brown Rice Cakes.
Lunch:
Paprika 33%, Apples, Calorie Light, Gouda Cheese, White Bread.
Dinner:
Sponge Cake, White Rice.
more...
3304 kcal
Activities & Exercise:
Horseback Riding - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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