Weigh In record (no journal entry) for 05 February 2018
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230.6 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2018:
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765 kcal
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Fat: 8.49g | Prot: 48.66g | Carb: 106.20g.
Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. Snacks/Other: Pærer 120g. more...
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losing 1.5 lb a week
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