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puhpine
Journal
29 May 12
puhpine's Journal, 29 May 2012
puhpine's Profile
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Weigh In record (no journal entry) for 29 May 2012
197.5 lb
Lost so far:
5.3 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
1846 kcal
Fat: 92.05g | Prot: 108.67g | Carb: 149.28g.
Breakfast:
Rijstewafel.
Lunch:
Freshly Squeezed Orange Juice, Magere Kwark Vanille-Perzik.
Dinner:
Lettuce, White Bread, Mayonnaise, Potato French Fries, Beef.
Snacks/Other:
Chocolate Cheesecake.
more...
2239 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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