Weigh In record (no journal entry) for 24 May 2012
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148.0 lb
Lost so far: 1.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1807 kcal
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Fat: 51.23g | Prot: 115.85g | Carb: 195.34g.
Breakfast: Cream Cheese (Low Fat), thomas everything english muf, hershys chocolate syrup. Lunch: teriyaki chicken, Natural Crumbled Feta Cheese, texas toast croutons, kraft asian dressing, tomato, onion, spinach. Dinner: pasta, blue bonnet , french bread, Marinara Sauce. Snacks/Other: bourbon, coke, Smokehouse Almonds. more...
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gaining 0.9 lb a week
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