Weigh In record (no journal entry) for 03 January 2018
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225.0 lb
Lost so far: 50.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 January 2018:
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1844 kcal
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Fat: 65.08g | Prot: 48.43g | Carb: 268.03g.
Breakfast: Bananas, Coffee. Dinner: Meijer Amish Potato Salad, Maruchan Instant Lunch - Beef, Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Snacks/Other: Utz Extra Dark Specials Pretzels, Cuties Mandarin Orange, Cherry Pie (Two Crust). more...
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losing 0.2 lb a week
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biglebowski63's weight history
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