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AllieLittles
Journal
06 Dec 17
AllieLittles's Journal, 06 December 2017
AllieLittles's Profile
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Weigh In record (no journal entry) for 06 December 2017
118.8 lb
Lost so far:
61.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2017:
1726 kcal
Fat: 52.59g | Prot: 107.70g | Carb: 216.19g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Chobani Lowfat Mango Greek Yogurt, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits.
Dinner:
Supremo Queso Oaxaca Mexican Style String Cheese, Vegetarian Stew.
Snacks/Other:
Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g), Brownie.
more...
1525 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
gaining 1.4 lb a week
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