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AllieLittles
Journal
17 Nov 17
AllieLittles's Journal, 17 November 2017
AllieLittles's Profile
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Weigh In record (no journal entry) for 17 November 2017
116.2 lb
Lost so far:
63.8 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2017:
2328 kcal
Fat: 90.11g | Prot: 98.44g | Carb: 294.96g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Chobani Lowfat Mango Greek Yogurt, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits.
Dinner:
Ice Cream, Lemonade, Crab Rangoon, Pot Sticker, Thai Red Curry.
more...
1491 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
losing 2.8 lb a week
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