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AllieLittles
Journal
01 Nov 17
AllieLittles's Journal, 01 November 2017
AllieLittles's Profile
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Weigh In record (no journal entry) for 01 November 2017
117.2 lb
Lost so far:
62.8 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2017:
1392 kcal
Fat: 48.45g | Prot: 61.95g | Carb: 184.67g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Lowfat Mango Greek Yogurt.
Dinner:
Brown Sugar, Butter, Cream Of Wheat, 2% Fat Milk.
Snacks/Other:
Hershey's Mr. Goodbar Miniatures.
more...
1504 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
losing 4.2 lb a week
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