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bearhugs62
Journal
29 Apr 12
bearhugs62's Journal, 29 April 2012
bearhugs62's Profile
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Weigh In record (no journal entry) for 29 April 2012
181.6 lb
Lost so far:
9.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2012:
651 kcal
Fat: 25.64g | Prot: 18.23g | Carb: 91.20g.
Breakfast:
1% Fat Milk, Cheerios.
Lunch:
Sugared or Glazed Doughnuts.
more...
2015 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.1 lb a week
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