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AllieLittles
Journal
11 Oct 17
AllieLittles's Journal, 11 October 2017
AllieLittles's Profile
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Weigh In record (no journal entry) for 11 October 2017
116.2 lb
Lost so far:
63.8 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2017:
1857 kcal
Fat: 62.38g | Prot: 67.78g | Carb: 263.41g.
Breakfast:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Tim Hortons Boston Cream Donut, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Lowfat Mango Greek Yogurt.
Snacks/Other:
Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement, Superior Nut Company Lightly Salted Peanuts, Hard Candy.
more...
1491 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
losing 4.2 lb a week
2 Supporters
Support
Comments
Closing the gap!
11 Oct 17 by member:
From371to184
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