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bearhugs62
Journal
24 Apr 12
bearhugs62's Journal, 24 April 2012
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Weigh In record (no journal entry) for 24 April 2012
182.4 lb
Lost so far:
8.6 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2012:
1243 kcal
Fat: 33.49g | Prot: 78.79g | Carb: 150.58g.
Lunch:
Mozzarella Cheese (Nonfat), Venison/Deer Steak, Taco Shells (Baked).
Dinner:
enriched white bread, Honey Hickory BBQ Sauce with Seasoned Shredded Pork, Voila! Family Skillets Garlic Chicken.
Snacks/Other:
Signature Sundaes Peanut Butter Cup Sundae.
more...
2024 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 9.8 lb a week
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