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AllieLittles
Journal
08 Oct 17
AllieLittles's Journal, 08 October 2017
AllieLittles's Profile
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Weigh In record (no journal entry) for 08 October 2017
116.4 lb
Lost so far:
63.6 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2017:
1326 kcal
Fat: 51.30g | Prot: 54.49g | Carb: 171.99g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Brown Sugar, Butter, 2% Fat Milk, Cream Of Wheat.
Dinner:
Coleslaw.
Snacks/Other:
Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g), Superior Nut Company Lightly Salted Peanuts.
more...
1785 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Running - 7/mph - 30 minutes.
more...
gaining 4.2 lb a week
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