Weigh In record (no journal entry) for 21 September 2017
|
166.5 lb
Lost so far: 25.5 lb.
Still to go: 16.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 September 2017:
|
500 kcal
|
Fat: 13.50g | Prot: 32.00g | Carb: 64.00g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Chobani Lowfat Black Cherry Greek Yogurt. Lunch: Publix Deli Chicken Noodle Soup. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darbo's weight history
|