AllieLittles's Journal, 12 September 2017

118.2 lb Lost so far: 61.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1681 kcal

Fat: 50.06g | Prot: 70.44g | Carb: 244.54g.   Breakfast: Coffee, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Chobani Greek Yogurt Black Cherry on The Bottom, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Dinner: Egg, Pancakes with Butter and Syrup, Blueberries. Snacks/Other: Nestle Butterfinger Bar (Fun Size), Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g). more...

1517 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...