vbutler86's Journal, 08 September 2017

Weigh In record (no journal entry) for 08 September 2017
210.1 lb Lost so far: 4.9 lb.    Still to go: 70.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2017:
2695 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week



     
 

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