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Deborahg382
Journal
27 Aug 17
Deborahg382's Journal, 27 August 2017
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I was in a plateu for two months. I am in the midst of a fat fast of low calorie. I wanted to do a water fast but accidentally have been doing a fat fast. I have a bit of salt in the morning and night (1/4 tsp) and butter (2 tablespoons) and I push water all day. The hard part is over now it's just being patient as my body burns the fat.
197.4 lb
Lost so far:
42.0 lb
.
Still to go:
57.4 lb
.
Diet followed 100%.
losing 7.0 lb a week
13 Supporters
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Comments
I had the same problems also for 2 months, I tried mixing things up to get my body moving again. !!
27 Aug 17 by member:
DO N OK
Nice!
27 Aug 17 by member:
thsiun
Keep it up you will get there
27 Aug 17 by member:
mysteryshopgirl
I know that being this purposeful will get you where you're heading - props!
27 Aug 17 by member:
From371to184
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