Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MARANGELITZA
Journal
19 Aug 17
MARANGELITZA's Journal, 19 August 2017
MARANGELITZA's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 August 2017
150.8 lb
Lost so far:
16.0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 August 2017:
2191 kcal
Fat: 98.94g | Prot: 93.80g | Carb: 238.16g.
Breakfast:
McDonald's Chicken McNuggets (4 Pieces), Kroger Italian Bread, Swiss Cheese, Boar's Head Black Forest Deli Ham.
Lunch:
McDonald's Chicken McNuggets (10 Pieces), McDonald's McDouble.
Dinner:
Sushi Onigiri.
Snacks/Other:
Angel Food Cake with Fruit and Icing or Filling, Puerto Rican Style Yam Buns (Bunuelos De Name).
more...
2277 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MARANGELITZA's weight history
view complete history