Weigh In record (no journal entry) for 24 July 2017
|
150.5 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2017:
|
782 kcal
|
Fat: 39.89g | Prot: 25.84g | Carb: 84.09g.
Breakfast: Oranges. Lunch: Potatoes (Flesh, with Salt, Boiled). Dinner: Egg, Vegetable Soup (Home Recipe). Snacks/Other: Butter, Whole Wheat Bread. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
capeprimrose's weight history
|