Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MARANGELITZA
Journal
16 Jul 17
MARANGELITZA's Journal, 16 July 2017
MARANGELITZA's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 July 2017
152.0 lb
Lost so far:
14.8 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2017:
1799 kcal
Fat: 100.76g | Prot: 69.83g | Carb: 161.77g.
Breakfast:
Puerto Rican Style Rice Meal Fritter (Almojabana), Coffee with Milk, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Cacique Cotija Cheese, La Fe Arepa De Choclo.
Lunch:
Better Oats Oat Fit - Maple & Brown Sugar, Polaner All Fruit Cherry.
Dinner:
Puerto Rican Stew (Sancocho).
Snacks/Other:
Cheesecake.
more...
1752 kcal
Activities & Exercise:
Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MARANGELITZA's weight history
view complete history