Weigh In record (no journal entry) for 17 March 2012
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149.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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498 kcal
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Fat: 36.46g | Prot: 34.77g | Carb: 5.21g.
Breakfast: land o lakes heavy whipping creme, jimmy dean, hazelnut syrup, onion, mushroom, asparagus, parm, cottage cheese, egg, bacon, ground beef. Lunch: broc, chuck roast. more...
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gaining 1.4 lb a week
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