Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
07 Mar 12
UK cats's Journal, 07 March 2012
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 March 2012
154.0 lb
Lost so far:
24.5 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2012:
1258 kcal
Fat: 52.39g | Prot: 54.92g | Carb: 146.44g.
Breakfast:
kashi peanut butter chocolaate.
Lunch:
Lighten Up Balsamic Vinagrette Dressing, jasons deli ice cream, shredded cheese, cauliflower, baby carrots, spring mix.
Dinner:
soft taco.
Snacks/Other:
granny smith ap.
more...
2238 kcal
Activities & Exercise:
Driving - 40 minutes, Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Desk Work - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history