guitargirl2's Journal, 18 May 2017

155.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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1113 kcal

Fat: 51.60g | Prot: 60.71g | Carb: 111.61g.   Breakfast: Great Value Stevia, Whole Milk, Coffee, Earth Balance Coconut & Peanut Spread, Publix Premium Whole Wheat Bread. Lunch: Splenda No Calorie Sweetener Packets, Russian Dressing, Cucumber (Peeled), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Spinach (from Fresh), Quinoa (Cooked), Butter (Salted), Wal-Mart Tilapia Fillets, Mission Soft Taco Flour Tortillas (Medium). Dinner: Baby Spinach, Papouli's Greek Grill Tzatziki Sauce, Cucumber (Peeled), Mission Soft Taco Flour Tortillas (Medium), Prime Rib. more...

2451 kcal

Activities & Exercise: Housework - 1 hour, Watching TV/Computer - 8 hours, Cooking - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...