Weigh In record (no journal entry) for 18 May 2017
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228.4 lb
Lost so far: 14.1 lb.
Still to go: 1.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2017:
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728 kcal
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Fat: 18.12g | Prot: 29.68g | Carb: 113.50g.
Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: Wasa Husman, Magerost Karve 10g, Kalkunkorv 20g. Snacks/Other: Pærer 120g, Appelsin Cevita 200g BAMA. more...
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gaining 7.7 lb a week
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