Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KatiKau
Journal
27 Sep 11
KatiKau's Journal, 27 September 2011
KatiKau's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 September 2011
154.4 lb
Lost so far:
9.6 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2011:
1116 kcal
Fat: 21.59g | Prot: 43.54g | Carb: 185.15g.
Breakfast:
Lucky Charms, Milk (Nonfat).
Lunch:
Lettuce, Oat & Honey Bread, Light, Asian Sesame Vinaigrette, Ketchup.
Dinner:
Lasagna with Meat Sauce.
Snacks/Other:
Bear Paw Crackers.
more...
2316 kcal
Activities & Exercise:
Sitting - 9 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KatiKau's weight history
view complete history