Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KatiKau
Journal
03 Sep 11
KatiKau's Journal, 03 September 2011
KatiKau's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2011
153.0 lb
Lost so far:
11.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2011:
1891 kcal
Fat: 55.97g | Prot: 60.50g | Carb: 281.15g.
Breakfast:
Smooth Peanut Butter, 100% Whole Wheat.
Lunch:
Four Cheese Tomato Sauce, Baby Spinach, Parmesan Cheese (Grated), Rotini.
Dinner:
Four Cheese Tomato Sauce, Parmesan Cheese (Grated), Rotini.
Snacks/Other:
Dark Chocolate Peanut, Smooth Peanut Butter.
more...
1982 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 18.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KatiKau's weight history
view complete history