Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KatiKau
Journal
15 May 11
KatiKau's Journal, 15 May 2011
KatiKau's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2011
154.2 lb
Lost so far:
9.8 lb
.
Still to go:
14.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2011:
1968 kcal
Fat: 71.52g | Prot: 59.94g | Carb: 270.54g.
Breakfast:
Smooth Peanut Butter, Blue Menu 50% less Calories Twice the Fruit Jam, 100 % Whole Wheat Bread.
Lunch:
White Chocolate and Macadamia Nut Cookie, 6 Inch Veggie Delight.
Dinner:
Cheese Pizza.
Snacks/Other:
Light Vanilla Soy Milk.
more...
2864 kcal
Activities & Exercise:
Shopping - 2 hours, Walking (slow) - 2/mph - 4 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KatiKau's weight history
view complete history