AllieLittles's Journal, 07 May 2017

125.8 lb Lost so far: 54.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

---

1789 kcal

Fat: 61.28g | Prot: 74.96g | Carb: 243.24g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Kroger Bite Size Frosted Wheat Cereal, Quaker Simply Granola Oats, Honey & Almonds, Cocoa Krispies, 2% Fat Milk, Ben & Jerry's Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl. Dinner: Kroger Sweet & Sour Sauce, Philadelphia Regular Cream Cheese Spread, Tea (Brewed), Metamucil Orange Smooth Multihealth Fiber, Nasoya Wonton Wrappers, Kane Masa Mild Shiro Miso Soy Bean Paste, Nasoya Firm Tofu, Pacific Natural Foods Organic Chicken Bone Broth, Scallions or Spring Onions, Ginger, Vegetable Oil, Salt, P-Nuttles Butter Toffee Peanuts, Voortman Vanilla Wafers, Godiva 72% Dark Chocolate. more...

2693 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Running - 6/mph - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...