amazing, have my period, had a very bad eating day yesterday, i feel like sh*t and i feel like i'm 10 kilo's heavier...
lost 0.2 kilo this morning?
i just keep on going, must be the hormones...
live well and prosper guys! Maud.
|
203.3 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2012:
|
1837 kcal
|
Fat: 60.55g | Prot: 95.56g | Carb: 227.87g.
Breakfast: Xtra Slimm 10+, Brown Rice Cakes. Lunch: 83Halvajam Aardbei, Whole Wheat Bread. Dinner: Magere Kwark Aardbei, Carrots, Chicken. Snacks/Other: Milk Chocolate Candies, Gouda Cheese, Chocolademelk, Apple, Banana. more...
|
|
2972 kcal
|
Activities & Exercise:
Horseback Riding - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|