Tomorrow will be one year since having my son and trying to live a healthy lifestyle. I am almost 75 lbs down! So exciting! I am seeing numbers I haven't seen in 8 years. 😊
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186.0 lb
Lost so far: 74.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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889 kcal
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Fat: 76.17g | Prot: 48.39g | Carb: 9.56g.
Breakfast: Heavy Cream. Lunch: Gwaltney Beef Bacon, Unsalted Butter Stick, Duke's Mayonnaise, Brussels Sprouts, Chicken Breast. more...
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losing 15.4 lb a week
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Comments
You are an inspiration to us. And happy birthday to your son!
23 Apr 17 by member: MCslimmer
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24 Apr 17 by member: loveshope26
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24 Apr 17 by member: Keilin_4
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Happy birthday to your son and well done you xx
24 Apr 17 by member: poppycom
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