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Feeling like an 'Overcomer' and bonafide champion...for avoiding another A&W lettuce wrapped Double Mozza Burger! Went to the grocery store and created my own version which is cheaper, healthier and bound to be tastier. The burger patties are broiling as I type 😋
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196.0 lb
Lost so far: 22.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1544 kcal
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Fat: 83.49g | Prot: 137.17g | Carb: 76.57g.
Breakfast: President's Choice Organic Blueberries. Lunch: President's Choice Caramelized Onion Relish, Butterhead Lettuce (Includes Boston and Bibb Types), Cracker Barrel Slices, Light Cheddar Cheese - Medium, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled). Dinner: Lactantia 2% Partly Skimmed Milk, Carnation Evaporated Milk, Nature's Path Smart Bran. Snacks/Other: Muscle Milk Chocolate, 100 Calories. more...
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losing 0.9 lb a week
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